The Morning Yoga
Sunday Morning we will softly wake up the body with some of the classic yoga positions the Hatha Yoga and stay a little bit longer in some of the positions, so our tissues are lengthened and streamlined in a soft way. We will do a slow flow with sun salutations and end off the yoga with a positive meditation as well as a long and relaxing savasana.
The yoga session is for everybody (also beginners). Bring your own mat if you have, a blanket and a warm sweater and socks. A mat can be borrowed.
The yoga will take place at an idyllic spot on the beautiful surrounding nature at Nygårdsminde Wine Yard. If it rains, we will do the yoga in a covered area with a view to the garden.
After the yoga we will enjoy a lovely glass of wine served by the winegrower Gitte.
Registration and payment
Registrate and pay here.
Price: DKK 100 including yoga and wine/juice.
Yoga all summer
You can do yoga at Nygårsminde all summer with Dorthe Hoppe. Every Thursday at 5 pm and every Sunday at 9 am from 9. July - 13. August 2020.
Place: Nygårdsminde Wine Yard, Tolstrupvej 102, 9700