Outdoor training program “TRAIN AND PLAY”

A fun and different training program with 11 fun and playful exercises.

 Outdoor training program “TRAIN AND PLAY”

 

“TRAIN AND PLAY IN NATURE” is a fun and different training program with 11 fun and playful exercises using your senses, developed by physiotherapist Connie Wissing Larsen. The training program follows the white walking route around Paradisbakkerne in the dunes south of Lild Strand.

Parking: car park by the dog park near Lildstrand.

Download the program here: https://www.gok-thisted.dk/media/1416738/traen-og-leg-i-naturen.pdf