The Afternoon Yoga
The afternoon yoga will give you a quiet space with focus on balance and strength. Both in body and in mind.
After a good warm up we will be guided through some of the classic positions from the Hatha Yoga, were balance and strength will be challenged. We will end the session with a series of sun salutations and a relaxation series that leaves you with brand new energy to take with you home.
The yoga session is for everybody (also beginners). Bring your own mat if you have, a blanket and a warm sweater and socks. A mat can be borrowed.
The yoga will take place at an idyllic spot on the beautiful surrounding nature at Nygårdsminde Wine Yard. If it rains, we will do the yoga in a covered area with a view to the garden.
After the yoga we will enjoy a lovely glass of wine served by the winegrower Gitte.
Registration and payment
Registrate and pay here.
Price: DKK 100 including yoga and wine/juice.
Yoga all summer
You can do yoga at Nygårsminde all summer with Dorthe Hoppe. Every Thursday at 5 pm and every Sunday at 9 am from 9. July - 13. August 2020.
Place: Nygårdsminde Wine Yard, Tolstrupvej 102, 9700
17:00 - 18:00